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Boundary Preparation Checklist
Prepare a boundary conversation with clarity, consistency, and respect for both people.
- Describe the behavior without labels.
- Write the limit you need.
- Check that it describes your action, not control.
- Choose one clear sentence.
- Prepare for disagreement without threats.
- Choose a proportionate consequence.
- Decide how you will follow through.
- Leave room for the other person’s choice.
A practical next step
If you want to clarify how this applies to your situation, you can begin with a Zero Session.